About Me
I Offer:
Individual Therapy
Group Support
Individual Consultation
Clinical Consultation
specializations:
Migraine
Chronic Pain and Illness
Relationships
Nervous System support
Anxiety
Trauma and PTSD
Relationship Struggles
Codependency
Queer Experience
Gender and Sexuality Exploration
treatment approach:
Somatic
Relational
Somatic Experiencing
Attachment
Psychodynamic
Trauma-informed
Feminist
Social Justice oriented
Mindfulness oriented
education:
The University of Pennsylvania,
School of Social Policy and Practice
Masters in Social Work
Guilford College
Bachelor’s in Psychology
What to Expect
if we work together:
I will create a treatment plan with you that prioritizes growth and healing at a pace that is manageable for you and your nervous system. This prevents burnout, and helps us create sustainable results.
We’ll work together to build tools for you that provide relief in the present moment, as well as the long term.
We will work to create a relationship together that feels good. It’s important that you can be honest and have this space be what you need.
We’ll start where you’re at, and I’ll never push you to talk about something before you’re ready. Safety is the priority when we’re working together.
Clients tell me that I’m easy to talk to, and that I feel genuine and warm. I work to provide a safe and connecting space where you can explore, learn, feel, and ultimately heal within. This work can be serious and profound, and we can also laugh and have fun.
book a consultation
Media
april 2023
Workshop with Nitika Chopra for Chronicon: Setting your Nervous System Up for Receiving
april 2023
Interview on with Sarah Shaw on Talking Head Pain: a podcast that confronts head pain, head on
february 2023
Conversation with Dr. Madison Oak: Somatic Therapy and Dizziness, Migraine Support
february 2023
Interview on On Visibility: an intersectional podcast dedicated to making invisible illnesses visible.
January 2023
Conversation with Dr. Madison Oak: Somatics and Vestibular Conditions. Available through vestibular program.